Complan Original Flavour 450g
Product Weight450gFlavourOriginal (Malty)Nutritional TypeComplete Planned FoodVitamins & Minerals26 EssentialCalories per Serving~250 kcalManufacturerNutricia / Zydus WellnessTarget AudienceAdults, Elderly, Children (2+)
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Vendor: Allschoolabs
Availability: In stock
Product Description
Complan Original Flavour 450g: Complete Planned Food for Vitality Complan Original Flavour 450g is a premium, milk-based nutritional supplement designed to provide balanced nutrition for those who may be missing out on essential nutrients. Often referred to as a "complete planned food," Complan is formulated to bridge nutritional gaps, making it an ideal choice for recovery, growth, and maintaining overall health. In the Nigerian market, Complan has earned a reputation as the best milk for weight gain in Nigeria for adults and children alike. It is packed with 26 essential vitamins and minerals, providing a comprehensive boost to your daily intake. Key Complan Milk Benefits
High-Quality Protein: Supports muscle maintenance and growth, essential for those looking to gain weight healthily. Energy Release: Rich in B-Vitamins (B6, B12) which help reduce tiredness and fatigue. Immune Support: Fortified with Vitamin C, Zinc, and Iron to support a healthy immune system. Bone Health: Contains Calcium and Vitamin D to maintain strong bones and teeth. Versatile Nutrition: The neutral, malty flavor makes it easy to incorporate into various meals.
Why It’s Considered the Best Milk for Weight Gain Many Nigerians search for "is Complan milk good for weight gain?" The answer is a resounding yes. Because it is nutrient-dense and calorie-rich (~250 kcal per serving), it provides the extra energy needed for healthy weight management. It is particularly beneficial for:
Adults: To gain weight naturally and healthily. The Elderly: Who may have a reduced appetite or difficulty consuming solid meals. Convalescents: For fast recovery after surgery or illness.
How to Use Complan for Weight Gain To achieve the best results, it is recommended to take 1-2 servings daily in addition to your regular meals.
Preparation: Add 4 rounded tablespoons (approx. 60g) of Complan powder to a glass. Mixing: Add a small amount of water (warm or cold) and stir into a smooth paste. Diluting: Gradually add the remaining water (to make 200ml) while stirring continuously. Local Tip: For a traditional Nigerian nutritional boost, you can mix Complan with pap (ogi), oats, or custard. This increases the caloric density of your breakfast without significantly changing the taste.
Nutritional Information
Feature Details
Calories ~250 kcal per serving
Vitamins 26 essential vitamins & minerals
Form Powder
Age Group 2 years and above
For professional advice on nutrition or weight management, you can always chat with a Meddylab pharmacist online.
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