Gymnastic ball
GYMNASTIC BALL is listed in the Medical Devices & Equipments product category.
GYMNASTIC BALL is presented as a medical devices & equipments product. Review the product name, stated size, strength, formulation and pack quantity before selecting it.
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Vendor: Allschoolabs
Availability: In stock
Product Description
Gymnastic Ball
Balance & Core Training • Fitness & Physiotherapy • Strength & Stability Support
Gymnastic Ball, also known as a stability or exercise ball, is designed to enhance balance, coordination, and core muscle engagement. Commonly used in fitness training, physiotherapy, and rehabilitation programmes, it supports a wide range of exercises aimed at improving posture, flexibility, and overall strength.
Available Sizes
45cm: Suitable for users under 150cm in height. 55cm: Ideal for users 150–165cm tall. 65cm: Suitable for users 165–180cm tall. 75cm: Ideal for users over 180cm in height.
Key Features
Improves Balance & Stability: Engages core and stabilising muscles. Durable Anti-Burst Material: Designed for safe and reliable use. Supports Multiple Exercises: Suitable for strength, stretching, and rehab routines. Versatile Use: Ideal for fitness, yoga, pilates, and physiotherapy. Portable & Lightweight: Easy to use at home, gym, or clinic.
Common Uses
Core strengthening and balance training. Physiotherapy and rehabilitation exercises. Posture correction and flexibility improvement. Prenatal and postnatal exercise programmes.
Key Benefits
Strengthens Core Muscles: Improves abdominal and back strength. Enhances Posture: Supports proper spinal alignment. Improves Coordination: Boosts balance and body control. Low-Impact Training: Gentle on joints while building strength.
Who It’s For:
Fitness enthusiasts and gym users. Physiotherapy and rehabilitation patients. Individuals seeking low-impact exercise options. Home and professional training environments.
How to Use
Inflate the ball to the recommended firmness. Choose appropriate size for your height. Use on a flat, non-slip surface. Follow guided exercises for safe use.
Precautions
Do not overinflate the ball. Keep away from sharp objects. Use on non-slip surfaces. Consult a professional if using for rehabilitation.
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